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how to make sweet potato toast

Sweet Potato Toast

Learn how to make sweet potato toast that's both healthy and versatile. Enjoy this gluten-free breakfast option topped with your favorite ingredients!
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Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings: 10
Course: Breakfast
Cuisine: American
Calories: 56
Ingredients Method Notes

Ingredients
  

  • 2 large sweet potatoes (washed and dried)
  • 1 tbsp olive oil
  • 1 tbsp peanut butter
  • ½ banana
  • Drizzle of honey
  • ¼ cup cottage cheese
  • ½ avocado (mashed)
  • 1 hard boiled egg
  • 1 fried egg
  • ¼ cup plain or vanilla Greek yogurt
  • ¼ cup berries of choice

Method
 

  1. Preheat the oven to 400°F and line a large baking tray with parchment paper.
  2. Slice the sweet potatoes lengthwise into about 10 slices, each about ¼” thick. Discard ends.
  3. Arrange sweet potato slices on the baking tray, brushing each side lightly with olive oil.
  4. Bake for about 15-20 minutes until tender but firm enough to hold toppings.
  5. Allow to cool briefly and then add your favorite toppings such as peanut butter, banana, cottage cheese, avocado, eggs, Greek yogurt, or berries.

Notes

Nutrition Information Source: Data from USDA FoodData Central Values are approximate and may vary based on specific brands and preparation methods.