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snacks for diabetics

snacks for diabetics energizing protein powerhouse plate

Craving satisfying snacks without sugar spikes? Grab this balanced high‑protein diabetic snack plate now. Discover how to stay full and stable.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 1 plate
Course: Snack
Cuisine: Global
Calories: 1317

Ingredients
  

Ingredients
  • 1.5 oz mixed nuts
  • ¼ cup low‑fat cheese
  • ½ cup fresh fruit
  • cup hummus
  • 1 egg white
  • 1 cup low‑fat yogurt
  • 3 cups air‑popped popcorn
  • 1 avocado guacamole with salsa, cilantro, lime
  • ½ cup tuna on soda crackers 4 crackers

Method
 

Steps
  1. Portion mixed nuts, low‑fat cheese, fresh fruit, hummus, egg white, low‑fat yogurt, popcorn, guacamole, and tuna on crackers onto a plate.
  2. Arrange items attractively for easy self‑service.
  3. Enjoy the balanced snack, aiming for steady blood sugar.