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quinoa fruit salad

Quinoa Fruit Salad

This quinoa fruit salad is a colorful mix of nutritious fruits like blueberries, strawberries, and mango, tossed in a light honey lime dressing. It's perfect for any meal and is packed with healthy benefits.
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Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings: 6
Course: Salad
Cuisine: American
Calories: 202
Ingredients Method Notes

Ingredients
  

  • 1 cup quinoa
  • 2 cups water
  • Pinch of salt
  • Juice of 1 large lime
  • 3 tablespoons honey
  • 1 1/2 cups blueberries
  • 1 1/2 cups sliced strawberries
  • 1 1/2 cups chopped mango
  • 2 tablespoons finely chopped fresh mint

Method
 

  1. Rinse the quinoa under cold water. In a medium saucepan, combine quinoa, water, and salt. Bring to a boil, then reduce heat and simmer for 15 minutes until water is absorbed. Fluff with a fork and let it cool.
  2. For the dressing, whisk lime juice, honey, and mint in a bowl.
  3. In a large bowl, mix cooled quinoa, blueberries, strawberries, and mango.
  4. Pour the honey lime dressing over the salad and gently mix. Serve at room temperature or chilled.

Notes

Nutrition Information Source: Data from USDA FoodData Central Values are approximate and may vary based on specific brands and preparation methods.