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protein shake powder pancakes

protein shake powder pancakes 5-ingredient sunrise vibrancy

Craving a quick, high-protein breakfast? These 5-ingredient protein shake powder pancakes deliver 20g protein in just 10 minutes. Try them today!
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 2 servings
Course: Breakfast
Cuisine: American
Calories: 198
Ingredients Equipment Method

Ingredients
  

Ingredients
  • protein powder
  • oat flour
  • egg
  • baking powder
  • almond milk

Equipment

  • bowl
  • nonstick skillet
  • cooking spray

Method
 

Steps
  1. Whisk together protein powder, oat flour, egg, and baking powder in a bowl.
  2. Gradually add almond milk, stirring until the batter is smooth and slightly runny.
  3. Heat a nonstick skillet over medium heat and lightly coat with cooking spray.
  4. Pour ¼‑cup portions onto the skillet, cook 1‑2 minutes per side until golden and fluffy. Serve warm with your favorite toppings.