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protein bites recipe

protein bites recipe energizing tantalizing protein boost

Craving a quick, nutritious snack? Try this protein bites recipe for a delicious, high‑protein bite that fuels your day. Discover
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 24
Course: Snack
Cuisine: American
Calories: 152
Ingredients Equipment Method

Ingredients
  

Ingredients
  • rolled oats
  • peanut butter
  • honey
  • protein powder
  • chocolate chips
  • flaxseed
  • vanilla extract
  • cocoa powder
  • almond flour

Equipment

  • 1 bowl
  • 1 parchment‑lined tray

Method
 

Steps
  1. Combine rolled oats, almond flour, protein powder, cocoa powder, and flaxseed in a bowl.
  2. Add peanut butter, honey, and vanilla extract, mixing until a thick dough forms.
  3. If the mixture is dry, drizzle a splash of water or almond milk, one teaspoon at a time, until it holds together.
  4. Portion the dough into 1‑inch balls and roll them between palms.
  5. Place the balls on a parchment‑lined tray and refrigerate for 15–20 minutes until firm.
  6. Store in an airtight container in the fridge for up to one week or freeze for longer storage.