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how to fry chickpeas

Perfectly Fried Chickpeas

Learn how to fry chickpeas with this easy recipe. These crispy chickpeas are seasoned with herbs and spices, including paprika and fresh parsley, for a nutritious snack that’s perfect for any occasion.
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings: 4
Course: Snack
Cuisine: American
Calories: 149
Ingredients Method Notes

Ingredients
  

  • 15 oz canned chickpeas, drained and rinsed
  • 1 tablespoon extra virgin olive oil
  • 1 tablespoon paprika
  • ½ teaspoon cumin
  • ½ teaspoon garlic powder
  • ½ teaspoon salt (or to taste)
  • 2 tablespoons fresh parsley, chopped
  • ½ lemon, juiced (optional)

Method
 

  1. In a skillet over medium-high heat, heat the olive oil. Add the drained chickpeas and fry, tossing frequently, for about 10-15 minutes until crispy and golden brown.
  2. Sprinkle the chickpeas with paprika, cumin, garlic powder, and salt. Stir to combine and cook for an additional 2 minutes until fragrant.
  3. Remove from heat and toss with fresh parsley and a squeeze of lemon juice if desired.
  4. Serve warm or cold as a delicious snack or topping for salads and bowls.

Notes

Nutrition Information Source: Data from USDA FoodData Central Values are approximate and may vary based on specific brands and preparation methods.