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Nutty Coconut Energy Bites

This recipe combines nutritious ingredients to create easy energy bites that are perfect for busy schedules. Made with coconut, oats, and seeds, these bites are vegan and delicious!
Print Recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings: 12
Course: Snack
Cuisine: Vegan
Calories: 120
Ingredients Method Notes

Ingredients
  

  • 1 cup desiccated coconut
  • 1/2 cup rolled oats
  • 1/4 cup pumpkin seeds
  • 1/4 cup nut butter (like almond or peanut)
  • 2 tablespoons maple syrup
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon salt

Method
 

  1. In a mixing bowl, combine the desiccated coconut, rolled oats, and pumpkin seeds.
  2. Add the nut butter, maple syrup, vanilla extract, and salt.
  3. Mix until all ingredients are well incorporated.
  4. Using your hands, shape the mixture into small balls (about 1 inch in diameter).
  5. Place the energy bites on a plate or a baking sheet lined with parchment paper.
  6. Refrigerate for at least 30 minutes to firm up before serving. Enjoy!

Notes

Nutrition Information Source: Data from USDA FoodData Central Values are approximate and may vary based on specific brands and preparation methods.