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microwave protein brownie

Microwave Protein Brownie

Satisfy your sweet tooth with this delicious Microwave Protein Brownie, a gooey and chocolatey treat that's quick to prepare and filled with protein goodness. Ideal for those busy days when you need a chocolate fix!
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Prep Time 2 minutes
Cook Time 1 minute
Total Time 3 minutes
Servings: 1
Course: Dessert
Cuisine: American
Calories: 256
Ingredients Method Notes

Ingredients
  

  • 1/4 cup Greek yogurt
  • 1 egg
  • 2 tablespoons cocoa powder
  • 1 scoop chocolate protein powder
  • 2 teaspoons sweetener (like Erythritol or maple syrup)
  • 1/4 teaspoon baking powder
  • 1 tablespoon chocolate chips (optional)

Method
 

  1. In a microwave-safe mug or small bowl, mix together the Greek yogurt, egg, cocoa powder, protein powder, sweetener, and baking powder until smooth. Stir in chocolate chips if using.
  2. Microwave on high for 60-90 seconds depending on your microwave's power; check frequently to avoid overcooking.
  3. Let cool for a minute before enjoying!

Notes

Nutrition Information Source: Data from USDA FoodData Central, estimated where needed Values are approximate and may vary based on specific brands and preparation methods.