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arugula avocado salad

Lemony Arugula Avocado Salad

This arugula avocado salad is a breeze to prepare and bursting with flavor. With creamy avocado, tangy lemon vinaigrette, and optional artichokes and pomegranate for a pop of color, it's a satisfying dish perfect for any occasion.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 4
Course: Salad
Cuisine: American
Calories: 128
Ingredients Method Notes

Ingredients
  

  • 5 oz arugula
  • 1 jar artichokes packed in water (9.9 oz)
  • 1 avocado
  • 2 Tablespoons lemon juice
  • 2 Tablespoons olive oil
  • ½ teaspoon coarse sea salt
  • ½ teaspoon freshly ground pepper
  • ¼ cup pomegranate seeds (seasonal, optional)

Method
 

  1. Wash arugula and spin dry.
  2. Drain artichokes and cut lengthwise into quarters.
  3. Halve the avocado, scoop out each side with a large spoon, and slice it thinly.
  4. For the dressing: Measure olive oil into a large bowl. Squeeze lemon juice into the same bowl. Whisk together until fully incorporated, then add salt and pepper, whisking again.
  5. Toss the arugula with the dressing and sprinkle the artichokes and avocado slices throughout. If using, add pomegranate seeds now. Adjust seasoning with additional salt and pepper to taste, and enjoy immediately.

Notes

Nutrition Information Source: Data from USDA FoodData Central Values are approximate and may vary based on specific brands and preparation methods.