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High-Protein Trail Mix

Fuel your active lifestyle with this high-protein trail mix, perfectly crafted for athletes. It's a sweet and savory blend that's easy to prepare and perfect for on-the-go snacking!
Print Recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings: 6
Course: Snack
Cuisine: American
Calories: 194
Ingredients Method Notes

Ingredients
  

  • 2 cups dried edamame, flavored or seasoned
  • 6 tbsp pumpkin seeds
  • 6 cups air-popped popcorn
  • 1 cup pretzel sticks
  • salt to taste
  • nutritional yeast to taste
  • cinnamon to taste

Method
 

  1. Mix all ingredients in a gallon-size sealable bag or a sealed bowl and shake vigorously.
  2. Toss in any additional flavorings or ingredients to enhance taste.
  3. Divide into 6 equal portions and enjoy!

Notes

Nutrition Information Source: Data from USDA FoodData Central Values are approximate and may vary based on specific brands and preparation methods.