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healthy vegan snack ideas for lunch

Healthy Vegan Snack Bites

These Healthy Vegan Snack Ideas for Lunch combine flavors and nutrients, including oats, fruits, and nuts, creating balanced bites that are perfect for on-the-go meals or lunchboxes. Delicious and easy to prepare, they're a great alternative to processed snacks!
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 12
Course: Snack
Cuisine: Vegan
Calories: 110
Ingredients Method Notes

Ingredients
  

  • 1 cup rolled oats
  • 1/2 cup almond butter
  • 1/3 cup maple syrup
  • 1/2 cup chopped strawberries
  • 1/4 cup flaxseeds
  • 1 cup pecans
  • 1/2 cup dried cranberries
  • 1/2 teaspoon salt

Method
 

  1. Preheat the oven to 350°F (175°C).
  2. In a large mixing bowl, combine rolled oats, almond butter, maple syrup, chopped strawberries, flaxseeds, pecans, cranberries, and salt. Mix until well combined.
  3. Spread the mixture into a greased 8x8 inch baking pan and press down firmly.
  4. Bake for 25-30 minutes until set and golden on top.
  5. Allow to cool for at least 10 minutes before slicing into 12 bite-sized pieces.

Notes

Nutrition Information Source: Data from USDA FoodData Central Values are approximate and may vary based on specific brands and preparation methods.