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good diabetic snacks

good diabetic snacks: vibrant balanced plate to energize

Craving a snack that steadies blood sugar and lifts mood? Try this vibrant balanced plate with nuts, cheese, veggies, hummus, fruit, and protein. Discover how easy it is!
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 1 plate
Course: Snack
Cuisine: American
Calories: 481
Ingredients Method

Ingredients
  

Ingredients
  • Mixed nuts
  • Low‑fat cheese
  • Popcorn
  • Fresh vegetable sticks (carrots, celery, cucumber)
  • Hummus
  • Whole‑grain toast with natural peanut butter
  • Fresh fruit (apple)
  • Plain Greek yogurt
  • Hard‑boiled egg

Method
 

Steps
  1. Portion each ingredient into a separate section on a plate.
  2. Arrange mixed nuts, cheese, popcorn, veggie sticks with a dollop of hummus, toast topped with peanut butter, sliced apple, a spoonful of Greek yogurt, and a peeled hard‑boiled egg.
  3. Serve immediately and enjoy a balanced bite that supports stable blood sugar.