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elderberry tea recipe

Elderberry Tea

Infuse your day with this elderberry tea recipe, a comforting blend that combines calming flavors and immune-boosting properties. Enjoy it warm or cold!
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings: 2
Course: Drinks
Cuisine: Vegan
Calories: 35
Ingredients Method Notes

Ingredients
  

  • 2 cups water
  • 2 tablespoons dried elderberries
  • 1 cinnamon stick (or 1/4 teaspoon ground cinnamon)
  • 1 tsp raw honey (optional)
  • ΒΌ tsp turmeric powder (optional)

Method
 

  1. Combine water, dried elderberries, and cinnamon in a saucepan.
  2. Bring it to a boil, then reduce heat and simmer for 15 minutes.
  3. Remove from heat and let it cool slightly.
  4. Strain the tea through a fine mesh strainer into cups.
  5. Add honey or turmeric if using, and stir.
  6. Serve warm or cold, and enjoy the immune-boosting flavors!

Notes

Nutrition Information Source: Data from USDA FoodData Central Values are approximate and may vary based on specific brands and preparation methods.