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egg white pancakes

egg white pancakes power‑protein boost for energized mornings

Boost your morning with egg white pancakes packed with 26g protein, ready in 10 minutes. Discover the tasty, fluffy boost now.
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 1 pancake
Course: Breakfast
Cuisine: American
Calories: 275
Ingredients Equipment Method

Ingredients
  

Ingredients
  • egg whites
  • 1 ripe banana
  • 1/2 cup whole grain flour blend
  • 1/4 cup rolled oats
  • 1 teaspoon baking powder
  • 1/2 teaspoon ground cinnamon
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon salt
  • to taste almond butter (optional topping)

Equipment

  • 1 bowl
  • 1 non‑stick pan lightly grease

Method
 

Steps
  1. In a bowl whisk the egg whites until slightly frothy.
  2. Mash the banana and stir into the egg whites.
  3. Add flour blend, oats, baking powder, cinnamon, vanilla, and salt; mix until just combined.
  4. Heat a non‑stick pan over medium, lightly grease, and pour batter to form a pancake.
  5. Cook 2–3 minutes per side until golden and set.
  6. Top with a drizzle of almond butter and serve immediately.