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easy spinach dip

Easy Spinach Dip

This easy spinach dip recipe uses only 8 simple ingredients, blending the nice flavors of spinach and creamy feta. Perfect for any occasion, it’s healthy and naturally gluten-free!
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4
Course: Snack
Cuisine: American
Calories: 319

Ingredients
  

  • 10 oz frozen chopped spinach, thawed
  • 3/4 cup mayonnaise
  • 1 1/4 cups sour cream
  • 8 oz creamy feta cheese
  • 1 tablespoon olive oil
  • 2 teaspoons onion powder
  • 1 teaspoon garlic powder
  • 1 teaspoon salt

Method
 

  1. Squeeze out excess water from the thawed spinach using a clean kitchen towel or fine mesh strainer.
  2. In a mixing bowl, combine mayonnaise, sour cream, olive oil, feta cheese, onion powder, garlic powder, and salt.
  3. Fold in the chopped spinach until all ingredients are well mixed.
  4. Chill for at least 1 hour before serving for the best flavor. Serve with chips, veggies, or crackers.

Notes

Nutrition Information Source: Data from USDA FoodData Central Values are approximate and may vary based on specific brands and preparation methods.