Baked French Toast Sticks – Irresistibly Easy and Buttery
Introduction
Are you craving a delicious breakfast that’s simple and fun to make? Discover the joy of making baked french toast sticks, perfect for dipping into maple syrup and a delightful twist on classic French toast!
Ingredients List

- 8 slices thick-cut Texas toast bread: Provides a sturdy base.
- 3 large eggs: Essential for binding and richness.
- 1 cup whole milk: Adds creaminess.
- 4 tablespoons granulated sugar: For sweetness.
- 2 teaspoons ground cinnamon: Infuses warmth and spice.
- 2 teaspoons vanilla extract: Enhances flavor depth.
- 1 pinch salt: Balances taste.
- 3 tablespoons unsalted butter (melted): For brushing, adding buttery flavor.
- Maple syrup (for serving): Enjoy with dipping.
Optional substitutions:
- Use almond milk or oat milk for a dairy-free option.
- Replace Texas toast with brioche for extra richness.
Timing
Prep Time: 15 min
Cook Time: 30 min
Total Time: 45 min
Step-by-Step Instructions
Step 1: Prepare the Oven and Ingredients
Preheat the oven to 350°F. Line a baking sheet with parchment paper. Mix 2 tablespoons of sugar with 2 teaspoons of cinnamon in a small bowl and set aside.
Step 2: Coat the Bread
In a medium bowl, whisk together the eggs, milk, vanilla, and salt. Cut each slice of bread into 3 strips. Dip each strip into the egg mixture and place them on the prepared baking sheet.
Step 3: Butter and Cinnamon
Brush the tops lightly with melted butter, then sprinkle with half of the cinnamon sugar mixture.
Step 4: Bake Initially
Bake for 13 minutes. Remove from the oven, flip the sticks over, brush with remaining melted butter, and sprinkle with the rest of the cinnamon sugar.
Step 5: Finish Baking
Bake for an additional 12-18 minutes until golden brown. Let cool slightly before serving warm with maple syrup.
Nutritional Information
- Calories: 202
- Carbohydrates: 20.20g
- Protein: 5.96g
- Fat: 10.66g
- Saturated Fat: 1.06g
- Trans Fat: 0.00g
- Cholesterol: 22mg
- Sodium: 109mg
- Sugar: 12.30g
Nutrition Information Source: Nutrition values are calculated per serving using data from USDA FoodData Central, the official U.S. government database for food composition. Values are approximate and may vary based on specific brands and preparation methods.
Healthier Alternatives for the Recipe
- Use whole grain bread to boost fiber content.
- Swap maple syrup for honey as a natural sweetener.
- Mix in ground flaxseed for added omega-3 fatty acids.
Serving Suggestions
- Pair with fresh berries or sliced bananas.
- Serve alongside a refreshing glass of orange juice.
- Add a dollop of Greek yogurt or whipped cream for extra indulgence.
Common Mistakes to Avoid
- Do not over-soak the bread, or it will become soggy.
- Ensure the oven is fully preheated to prevent drying out.
- Avoid overcrowding the baking sheet to allow even cooking.
Storing Tips for the Recipe
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Freeze cooked sticks for longer storage, reheating in the oven to keep crispy.
Conclusion
Baked French toast sticks are a deliciously easy breakfast that you can make ahead or freeze for busy mornings. With just the right touch of cinnamon and butter, they promise a crispy, flavorful start to your day. Ready to impress your family with something new? Try baking these homemade delights today!
FAQs
- Can I make these overnight? Yes, prepare the egg mixture in advance and soak the bread in the morning before baking.
- What is a healthier milk alternative? Almond milk or oat milk can replace whole milk for a lighter option.
- Can I use different bread? Brioche or challah bread can substitute for Texas toast.
